DEVELOP THE ATHLETE…

BE THE PLAYER YOU KNOW YOU CAN BE!

WE TRAIN ALL SPORTS ALL AGES

FOOTBALL • SOCCER • BASEBALL • BASKETBALL • SOFTBALL • TENNIS •  VOLLEYBALL • LACROSSE • AND MORE

WHO BENEFITS FROM A SPORTS TRAINER?

We believe that any athlete, if they are willing to put in the work, can benefit and improve their speed and performance capacity with our proven methodology. The best athletes make the best players. Athletes who are serious about becoming better athletes and better players train at our Round Rock studio.

 

As the only studio in Round Rock truly dedicated to sports performance, we can help your child with their football training, soccer training, baseball training, basketball training, track and field training, tennis training, volleyball training, lacrosse training, and more.

 

At Absolute Sports Performance we strive to provide our speed and agility training in the format that is going to best lead to your child’s success. Whether it’s one to one, with a buddy, a couple team mates, or your whole team, we’ve got the unrivaled sports training techniques to take your child’s game to the next level.

FIRST SESSION IS FREE!

We have been able to help hundreds of athletes improve their athletic performance. Let us help your athlete. Contact Absolute Sports Performance today for your FREE, no-obligation initial session and assessment.

IN ROUND ROCK, TEXAS

ELITE LEVEL YOUTH SPORTS PERFORMANCE TRAINING

Absolute Sports Performance provides elite level youth sports performance training in the Round Rock area. We help athletes of all ages improve their strength, speed, agility, power, balance, performance, fitness and endurance with our proven sports training methodology.

 

At Absolute Sports Performance, we understand that every kid who plays sports wants to be great, and our mission is to give your child the edge they need to succeed at their sport. What is the edge? It’s the power, speed, strength and agility that helps an athlete to play at another level. It’s the resiliency that makes the body more resistant to injury. It’s the self-confidence, focus and mental toughness that gives one the ability to succeed.

 

Our sports training systems are designed to develop and maximize those attributes within each athlete regardless of their sport or age. Sports performance skills are developed over time and not overnight.

 

Most of our athletes train twice a week with our trainer, and all receive nutritional coaching, as well as homework and exercises appropriate to where they are and what they should be doing. We focus on truly building these skills in a systematic approach that ensures actual long-term skill development.

INTERESTED IN HOW WE CAN HELP YOUR CHILD

IMPROVE THEIR STRENGTH, SPEED, ATHLETICISM?

WHAT ARE PARENTS SAYING ABOUT OUR

SPORTS PERFORMANCE TRAINING?

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MARC

"Lots of local athletes come to Jeff's trainings and my son has built good friendships with other local athletes that are also working hard at their sports*(football, soccer, wrestling, etc). If you want to give your son or daughter the best opportunity to get better at their sport and get targeted training, then do yourself and your child a favor and go to Absolute."

CARRI

"Wonderful place for kids to workout and learn.

 

Jeff is great and teaches more than fitness, he instructs life lessons as well."

PETER

"My son has found Jeff's workouts to be a great way to get in better shape in the off-season for basketball. The facility is top-notch and the trainers are focused and prepared. I just wish we had learned about Absolute Fitness a few years ago."

ANNIE

"My son is working with Jeff to improve his speed and endurance before starting highschool ball. What an amazing experience for him! Not only does Jeff provide amazing individualized coaching for the kids, he also teaches them responsibility and team work. We love this place!!"

LOCATION

2957 Bridekirk Drive

Round Rock, TX 78664

CALL or TEXT

206-234-3541